My opinions are my own! Routine is bad. Routine can set you up to do things on auto-pilot. Routine can cause you to do things without soul, love, excitement, thought and a whole lot of other things. I'm not saying that you shouldn't be organized or have some type of routine but try to approach it … [Read more...] about Routine Is Bad. Be A Rebel
This is all about building the foundation of contentment with yourself.
Music can soothe the soul, inspire genius, and make you get up out of your seat and dance! That's why I wanted to share how to make a quick playlist on Spotify. Share it with your audience, give it to a client, play it at your next dinner party or simply enjoy the music during your business … [Read more...] about Create A Spotify Playlist For Your Audience
"Don't worry, be happy." Sounds simple enough, yet many encounter setbacks in their pursuit of happiness. What if we could definitively say: "If you do this, you will achieve a happier and healthier life?" What if we could unlock the key to happiness? Enter Science. "The Science of Happiness. … [Read more...] about Science and Happiness
Day 1 – Smile To Others Just the practice of smiling should make you feel good. Practice smiling and giving a smile to random people that you meet. Of course, be careful and use discretion but I'm sure someone will love getting a smile and you will feel your spirited being lifted. Day 2 – … [Read more...] about 10 Days Of Happiness Challange