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Sabrina Espinal

Think Big Then Think Bigger

By Sabrina Espinal March 20, 2023

A story about thinking bigger. When Michelle Gass ran Starbucks, she helped the company move into 33 countries. When she first joined the coffee-based firm, she was asked to get behind a new drink. Starbucks had just launched the Frappucino, ...

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Dream. Visualize. Create.

By Sabrina Espinal February 14, 2023

Did you know that your brain doesn’t know the difference between what you imagine and what has actually happened? It’s true! Neuroscience has proven it. Athletes and other types of performers have used the power of their imagination to overcome ...

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Make A Date With Yourself Series

By Sabrina Espinal December 11, 2022

Making a date with you may sound so simple to do but most people put themselves at the bottom of their "To-Do" list. Scheduling in "self-care" sounds great but not always effective if it gets pre-empted with other activities. So, what if we look ...

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