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    SABRINA ESPINAL

    Sabrina Espinal

    sabrinaespinal

    875 4,978

    sabrinaespinal

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    May 12

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    Must read from @mandy:
12 THINGS I WANT TO NORMALIZE (besides wearing sequin gowns to get bagels 🥯):

1. asking for things we deserve 
2. apologizing when we are wrong 
3. forgiving ourselves quickly and often
4. forgiving people and extending grace when they apologize (bc nobody’s perfect) 
5. talking about our struggles openly 
6. saying “no” when we don’t feel like doing something and not feeling the need to justify our response 
7. helping one another (brownie points if they didn’t have to ask for your help and you offered on your own) 
8. celebrating our differences 
9. allowing people to be themselves 
10. telling people we love them 
11. complimenting people frequently and often
12. choosing ourselves (because self-love isn’t selfish and as @colormecourtney tells me, “put on your own oxygen mask before assisting others” because if you can’t breathe, you can’t help anyone else 😷) 

XO
your virtual bff

    sabrinaespinal

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    May 5

    Open
    Optimizing my day is how I make work/life balance happen! And finding hacks to make my life easier is important but petals always fall off of a rose and a hot mess can happen at any hour!!!

One of my favorite productivity tips is this my daily client sheet that keeps me focused on client’s posts and events. 

Do you have any work/life hacks to staying focused? Drop them in the comments!

#selflove #socialmediamanagerlife 

#flowerpower 
#driedroses
#🌹🌹 #🪬

#freedomlifestylebusiness 
#femaleentrepreneurs  #lovewhatyoudo #creativepreneur #growyourbusiness #womeninbiz #workshops #girlboss #entrepreneurlife #businessowner 

#socialmediastrategy 
#sabrinacompany

    sabrinaespinal

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    May 4

    Open
    Let me tell you what I love. I love creating social media posts/stories for my clients and building their community. That’s my jam. 

🤖 What’s your jam? 

But here’s the thing. I learn, study, and take courses from the best, like my friend @mari_smith . We go wayyy back! 💁🏻‍♀️ 💁‍♀️

Here's to you finding your jam and holding space for simply you.

Check out and jam with:
@goldenhippieco 
@thechristinenagy 
@creativedreamincubator 
@sippinhannah
@createacolorfullife 

🖼 Image by artist and designer, Whitney. The owner of Otto & Berk @ottoandberk

#lovehappyness
#payitforward
#eachoneteachone
#sabrinacompany
#happynesscoach
#itsallsocial 
#socialmediamanager 
#bossbabe

    sabrinaespinal

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    Mar 25

    Open
    I’m late! I’m late, for a very important date. No time to say “hello, goodbye”, I’m late, I’m late, I’m late! 

But are we, really?
Let’s allow ourselves to simply be where we are. 

#groovy
#slowdown
#justbreathe
#itsallsocialtome 
#sabrinacompany
@wordswag

    sabrinaespinal

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    Mar 8

    Open
    Celebrating this fabulous Black artist, Sabrena Khadijah, on International Women’s Day. Visit her on Instagram @sabrenakhadija

ELEVATE ALL WOMEN!

#InternationalWomensDay
#breakthebias 
#iwd2022

    sabrinaespinal

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    Feb 28

    Open
    .
Hash Browns vs Hashtags
Let’s clear up this mystery. 

Hash Browns are delicious but won’t send your posts to new people. 

Hashtags will increase the number of people who see your posts on Facebook (yes, Facebook), Instagram, Twitter, Stories, Reels, LinkedIn, TikTok, you get the picture. 

RECAP:
Hash Browns fill you up. 
Hashtags blow you up. 

#itsallsocialtome 
#sabrinacompany
#socialmediatips 
#socialmediamanager
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