Gone is the time when work and taking care of others was the measurement of success. Now is the time to self-nurture and discover ourselves on a regular basis. Then and only then, can we dive back into success, the work we love, and the care of those ...
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Shake It Off By Taking A Walk!
You're worn out, right? Your neck is stiff. Your eyes burn. And you're just trying to finish a few more work things...but you can't. Sometimes when we get to the achy point of no return, the only thing we can do is take a nap. But what if, we ...
Design Your Own Morning Ritual
Make A Date Series Each morning, I start my day with a morning ritual that I design to fit my needs. I enjoy waking early and having my own sacred time before the rest of the world wakes up. How to design your own morning ritual: First, always ...
