Let’s take a moment to look over your year. Each month has something worth remembering and capturing. And don’t worry, even a crazy year can have moments of magic.
LET’S GET STARTED:
One of the easiest ways to do this is to simply grab a notepad or journal and go through
your life from January through December:
- Go through your photos.
- Go through your calendar.
- Go through your social media images and/or posts.
- Remember to add training classes and/or life changes.
- Look through messages of your closest friends
- Go through everything that contains your life!
NEXT
Take 10 minutes and think of each month and write down what was happening in your life.
Don’t worry if you think you’re missing something. Events will begin to pop into your head once you start the process.
HOW DO YOU WANT TO FEEL?
I also look at my Core Desired Feelings (The Desire Map) and check-in with how I’m feeling. I think you would agree that feeling good is everything. My core desired feelings are Grace, Peace, Joy, Love, and Creativity. If you want to know how to identify your core desired feelings, pick up The Desire Map by Danielle LaPorte.
“Knowing how you want to feel is the most potent clarity you can have. Generating those feelings is the most powerful thing you can do with your life” – Danielle LaPorte.
MORE TOOLS TO BRING MORE CLARITY TO YOUR LIFE
Modern Vision Boards
Plan A Happy Life
CALM App
Creative Dream Incubator
Join Me On Instagram
Make An Impression
Sabrina Espinal
Sabrina&Company
Image © Stock
