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How To Delete An Instagram Promotion

By Sabrina Espinal July 30, 2020

If you have promoted a post on Instagram, you may find that you want to edit that post for future use. Well, you can't edit a promoted post on Instagram until you delete the promotion. Deleting the promotion does not delete the post but it will delete the "insights" on the promotion. Doing this … [Read more...] about How To Delete An Instagram Promotion

Apologize The Right Way When Your Brand Messes Up

By Sabrina Espinal June 10, 2020

"Oops, we didn't mean to say that!" That is not the way to respond when your brand inserts their foot into their mouth. Check out this great curated article from Powley and written by Michelle Garrett, writer, and PR expert. "To set the stage, let’s look at how 2017 went for brands. I don’t … [Read more...] about Apologize The Right Way When Your Brand Messes Up

“Plann That” Now Supports Facebook

By Sabrina Espinal May 5, 2020

Plann (Plann That) is a complete Instagram scheduling suite. Instagram planning, scheduling, and analytics for beautiful brands. I've used the Plann since their launch and now their app and the desktop version. But wait, they just added Plann for Facebook! With millions of people at home scrolling … [Read more...] about “Plann That” Now Supports Facebook

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Feb 15

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Do you like flowers? They say flowers can have an immediate impact on happiness and a long-term positive effect on moods. 

Next time you see a bouquet of flowers at your local grocery store or flower shop, take a moment to treat yourself to flowers! 

Trim the ends at an angle and add that little packet of “plant food” to the water! 

#flowers #flowerpower #roses #rosesofinstagram #valentines #flowerbeauty #buyflowers #likeloveforyoursoul #flowerbouquet #flowershops #happyplanner #flowersofinstagram

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Feb 12

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I've spent this year getting in touch with how I want to feel. My previous Core Desired Feelings (CDF) were beautiful and stayed with me for 5 years.

But I have grown to need something more. I wanted to feel more in my life rather than be more in my life. You know what I mean?

My new CDF's are
Gracious
Soulful
Blooming

If you want to know more about Core Desired Feelings and how to dig deep to find your own, read The Desire Map by Danielle Laporte. @daniellelaporte 

#cdf #coredesiredfeelings #sabrinacompany #heartcentered #desiremap #firestartersessions #happinesscoaching

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Jan 18

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.
“Injustice anywhere is a threat to justice everywhere.”
-Martin Luther King Jr

#mlk #mlkday

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Jan 4

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There is something wonderful about feeling cozy. When you spend a short time in a cozy mood you'll begin to feel positive vibes that often let you simply live in the moment.

Here are 6 ideas to create your own cozy vibration. 

1.  Add texture and comfort to your home with colors you really love and lots of uncluttered space. 

2. Create a “mudroom” space by your door with a welcome sign that greets you when you return home. This will not only give you a warm feeling but it will become an ideal place for the little things that you need. Think, no more looking for your keys!

3. Healthy food? Yes! Add fresh fruits and berries to your salad. Excite your taste buds and spark your brain to release happy vibes.

4. Easily redecorate by ordering new covers for your throw pillows covers from. Amazon. There’re a host of small businesses selling home goods. You might not be shopping locally but you will be supporting a small business.

6. Place your favorite magazines and books in a small basket. Don't forget to add pens and a planner. Have it all in one place when you’re ready to read and journal.

#femalefounders #mindsetiseverything #fempreneur #bschool #truepatheentrepreneur #businesscoach #laptoplife  #freedomjunkie #girlboss #sisterpreneur #femalefounder #workfromanywhere #virtualbusiness #entrepreneurlife #womenentrepreneur #femalebusinessowner⠀⠀⠀⠀⠀⠀⠀⠀⠀
#onlinebusiness #consciousentrepreneur #intuitivebusinesscoach #startupwomen #empoweredwomen #BossWomenCollective #BossWomen

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Dec 25

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Merry Christmas!
Grateful for this day. 
@hallmark tray and @sprinklescupcakes!

@hallmarkchannel #merrychristmas 
#christmastime🎄 
#christmastime 
#milkandcookiesforsanta
#plannerbabe
#raedunn

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Dec 13

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Who needs to take their self care and love more seriously right now? 

This book is Self Care at a deeper level! I spent the weekend reading through the Self Care Journal book from one of my favorite magazine publishing companies, Breathe Magazine! @justbreathemagazine 

I so needed to start putting this year in perspective and planning for 2021.

I’m still working on getting my hands wrapped around all of 2020, bless it, and reset for 2021. 

Here’s to us, comfort & joy!

#selfcaresunday #selfcare #selfcarejournal #selfcaretips 

#happyness #happiness
#planahappylife #thehappyplanner 
#happinesscoaching
#plannerbabe 
#sabrinacompany
#plannerlife
#embracethediscs
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Read Me

Soul Searching Your Business with Sabrina&Company

Your website is your calling card, your networking event, and your business partner that’s working … [Read More...] about Soul Searching Your Business with Sabrina&Company

Featured Articles

  • Soul Searching Your Business with Sabrina&Company
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  • Review Your Year and Get Ready for Something New!
  • Refresh Your Social Media And Brand
  • Design Your Own Morning Ritual

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